Course curriculum

    1. How breathing actually works

    2. Tune in to your Breath...

    1. Seated Warm-In - in phases - do as much as your body needs

    2. Seated Warm-up

    3. Quickie Facial Warm-up

    4. Brisk Physical Warm-Up

    1. Accessing Breath Support from your Transversus muscle - you need it!

    2. How to Wail Without Screwing Up Your Voice

    3. Gentle Jaw Release - for my Speech Ring, but it works WITHOUT it too

About this course

  • 9 lessons
  • Open this course to find warm-in videos and other tutorials you can use on the daily!